Experience the Joy of Laughter
Discover the Benefits of Laughter Yoga
Who We Are
About Laughter Yoga Auckland
Laughter Yoga is a unique practice that merges intentional laughter with yogic breathing exercises, enhancing health and wellness. Our sessions, tailored for all ages, aim to reduce stress by encouraging joy through playful laughter, fostering a deeper connection to oneself.
Our clients have reported significant improvements in mental clarity and emotional well-being after participating in Laughter Yoga sessions. By creating a supportive and playful environment, we help individuals conquer stress, boost their mood, and cultivate a sense of community.
Our Core Principles
Mission and Values of Laughter Yoga
At Our Core
Our Mission Statement
Our mission is to spread joy and promote holistic health through Laughter Yoga, inspiring individuals to unlock their inner happiness, enhance their well-being, and build connections with others in a supportive environment.
Guiding Principles
Values That Define Us
We believe in the power of laughter, inclusivity, community connection, and personal growth. Our values drive us to create uplifting experiences that empower individuals to navigate life's challenges with joy and resilience.
A Journey of Joy
Our Story: The Origins of Laughter Yoga
Founded in 2021, LaughterYoga.co.nz began as a community initiative to promote mental wellness through laughter. With a team of certified Laughter Yoga leaders, we harnessed the transformative power of laughter combined with breathing exercises, aimed at reducing stress in a fun, engaging manner.
Over the years, we have grown from small group sessions to larger gatherings across the Auckland area, fostering a larger community centered on joy and health. Our dedication has helped countless individuals experience the life-enhancing benefits of Laughter Yoga.
Join the Fun
Start Your Laughter Yoga Journey Today!
Sign up now to experience joy and relaxation through laughter yoga in your area.